Articles by: Dr.Rashmi Byakodi

Is A Carnivore Diet Safe During Pregnancy?

High-quality food and intake of adequate nutrition are essential during pregnancy. Though it is crucial to follow a diet for a healthy lifestyle, how safe is it to follow any diet during pregnancy? Especially if you are on a carnivore diet, is it safe to continue with it during pregnancy? Today in this article, we will discuss the benefits and risks associated with the carnivore diet during pregnancy.  Carnivore Diet...
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The Carnivore Diet – A Complete Guide

Bone broth for breakfast, beef for lunch, and rib-eye for dinner; does that sound like a dream menu for you? This is the reality of a carnivore diet, a restrictive diet that includes only animal-based food. A carnivore diet is an extreme form of meat-diet that eliminates all plant foods and helps you experience healing through diet.  Today in this article, we will discuss the available scientific evidence to help...
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Can A Carnivore Diet Reverse Menopause Symptoms

Menopause is an important transitional phase in a woman’s life that is often ignored. While it is linked to various uncomfortable symptoms and health risks, your diet may play a significant role in reducing those symptoms.  The carnivore diet is an easy to absorb, anti-inflammatory, and zero-carb diet. It helps to shed weight and maintain hormonal balance. With a carnivore diet, you will be able to balance the microbiome, stop...
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How Do People On a Carnivore Diet Get All The Vitamins?

The carnivore diet is a zero carb diet. It is an elimination diet where we eliminate all the plant foods and consume only meat. Generally, people think carnivores miss most of the vitamins by not eating fruits and vegetables.  The most frequently raised concern about the carnivore diet is about meeting the body requirements of essential vitamins. And a simple answer to this concern is, yes, the carnivore diet provides...
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Why is the Carnivore Diet Better Than the Keto Diet

If you are trying to follow the keto diet but still feel stuck in a loop of cravings and weight gain, then this article is for you. The Keto diet may be a great option, but it may not work for everyone. A diet should not only change your eating habits but should make you feel healthier and more energetic. Though we don’t have enough scientific evidence to support the...
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Hyperinsulinemia and Obesity

Are you finding it hard to lose weight even after a consistent workout routine? There are many factors that can be the real cause of your obesity. Exercise along with the right diet and also understanding underlying medical conditions can help you lose weight.  Hyperinsulinemia is a condition where insulin levels in the blood are abnormally high. It is often found associated with type 2 diabetes. Hyperinsulinemia is an early...
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