Articles by: Dr.Rashmi Byakodi

Do You Need to Add Creatine to a Carnivore Diet?

Creatine is one of the most popular and widely used natural supplements. Most of the studies associate it with improvement in exercise performance and health. It also helps your muscles to produce energy, increase muscle mass and helps build bigger and stronger muscles.  Creatine is known for several other health benefits, such as reducing blood sugar levels, helps in treating non-alcoholic fatty liver diseases and neurological disorders. However, there are...
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Can a Carnivore Diet Improve My Athletic Performance?

The carnivore diet is gaining more attention in recent times. Most well-known athletes are choosing the carnivore diet as their lifestyle for better performance and endurance in training. Can a carnivore diet really improve your athletic performance? This article helps understand the role of the carnivore diet in athletic performance.  Carnivore Diet A carnivore diet is a zero-carb or low-carb diet; it includes only meat, seafood, and water.  It excludes...
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Valuable Tips for People on Carnivore Diet

In complete contrast to veganism, the carnivore diet is an exclusive meat diet. Though it goes against the standard fact that vegetarian food is most healthy, many have experienced excellent results with the carnivore diet. How it works and some tips for the carnivore diet can help you understand this diet well. The low-carb diet is not a new concept. Various diet plans like Atkins, paleo, and keto diets advise...
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Can A Carnivore Diet Improve Sex Life?

The low carb diet, all-meat diet, and the keto diet is getting more attention and popularity over the past few years. Most of you would be wondering how does it impact various accepts such as weight loss, pregnancy, diabetes, and even one’s sex drive.  Many testimonials on the carnivore diet have experienced a dip in libido during the initial stage, followed by a surge in their sex drive after three...
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Is A Carnivore Diet Safe During Pregnancy?

High-quality food and intake of adequate nutrition are essential during pregnancy. Though it is crucial to follow a diet for a healthy lifestyle, how safe is it to follow any diet during pregnancy? Especially if you are on a carnivore diet, is it safe to continue with it during pregnancy? Today in this article, we will discuss the benefits and risks associated with the carnivore diet during pregnancy.  Carnivore Diet...
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The Carnivore Diet – A Complete Guide

Bone broth for breakfast, beef for lunch, and rib-eye for dinner; does that sound like a dream menu for you? This is the reality of a carnivore diet, a restrictive diet that includes only animal-based food. A carnivore diet is an extreme form of meat-diet that eliminates all plant foods and helps you experience healing through diet.  Today in this article, we will discuss the available scientific evidence to help...
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