Everywhere carnivore diets are discussed over the net, you will find the raised concerns over cholesterol. We see various comments like “The carnivore diet is great, but I’m scared of how it will raise my cholesterol” or “I love low-carb diets, except for the high cholesterol numbers.” Many people are misinformed about the real purpose, functions, and various benefits of a carnivore diet. Although cholesterol has been vilified for decades,...

Eating nothing but meat is the only rule that needs to be followed in the carnivore diet. As more and more people report experiencing various health benefits with the carnivore diet, it still faces many controversies.  Though it may sound like the latest trend, the carnivore diet is a diet that was followed by our ancestors. The human race evolved from eating raw and cooked meat. In those olden days,...

A plant-based diet and a vegan diet is commonly followed worldwide. But there is a gradual increase in the number of people opting for a carnivore diet or a meat diet. The carnivore diet is completely opposite to the vegan diet. It advises to cut out all plant foods and only eat meat and animal products. A carnivore diet is a zero carb diet.  So, Why do people opt for...