Category: Fitness

Do You Need to Add Creatine to a Carnivore Diet?

Creatine is one of the most popular and widely used natural supplements. Most of the studies associate it with improvement in exercise performance and health. It also helps your muscles to produce energy, increase muscle mass and helps build bigger and stronger muscles.  Creatine is known for several other health benefits, such as reducing blood sugar levels, helps in treating non-alcoholic fatty liver diseases and neurological disorders. However, there are...
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Can a Carnivore Diet Improve My Athletic Performance?

The carnivore diet is gaining more attention in recent times. Most well-known athletes are choosing the carnivore diet as their lifestyle for better performance and endurance in training. Can a carnivore diet really improve your athletic performance? This article helps understand the role of the carnivore diet in athletic performance.  Carnivore Diet A carnivore diet is a zero-carb or low-carb diet; it includes only meat, seafood, and water.  It excludes...
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Can A Carnivore Diet Improve Sex Life?

The low carb diet, all-meat diet, and the keto diet is getting more attention and popularity over the past few years. Most of you would be wondering how does it impact various accepts such as weight loss, pregnancy, diabetes, and even one’s sex drive.  Many testimonials on the carnivore diet have experienced a dip in libido during the initial stage, followed by a surge in their sex drive after three...
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5 Reasons Why The Carnivore Diet Might Work For You

The carnivore diet is blowing up right now, and with good reason. Countless people are experiencing benefits that may seem too good to be true. Autoimmune disease, depression, obesity, and gut issues all gone? Really? Although all those benefits may seem far-fetched, there are simple reasons why the carnivore diet works, and it all revolves around a few basic principles. So, why does the carnivore diet work so well? Let’s...
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What Is Rabbit Starvation, And Should Carnivore Dieters Be Concerned About It?

Rabbit starvation or protein poisoning occurs when someone overeats protein and not enough fat and carbs. There’s a lot of debate behind this topic, and many people believe there’s no such thing as too much protein, while others advise against eating large amounts of protein without supplementing it with fat. So, is rabbit starvation real, what causes it, and how do you prevent it while eating a zero-carb carnivore diet?...
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4 Top Benefits of Eating Heart

Many people do not consider the heart as a staple diet. The American eating culture is accustomed to consuming muscle meats. Also, people consider organ portions of meat as insignificant. But what many are not aware of is that organ meats, especially the heart, are superfoods that are densely packed with nutrients to nourish the body.  In the animal kingdom, the predators are already ahead of the game. When they...
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