Category: Recipes

How Consuming Seed Oils are Dangerous to our Health

We’ve always been taught that animal oils are harmful to your health and that traditional animal oils like butter and lard caused high cholesterol leading to heart disease and death. Nutrition experts and the medical community advised us to avoid saturated fat (animal fat) and eat more plant-based oils.  But this shift to plant-based oils is a recent event. For millions of years, our ancestors relied on animal oils until...
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