Category: Fitness

Does the Carnivore Diet Lead to Ketosis?   

Ketosis or ketogenic diets have gained popularity because of their effect on weight loss. Ketosis can be achieved by fasting or through a low-carb diet. Other than glucose, only ketone bodies can cross the blood-brain barrier and provide energy to your brain and central nervous system.  Ketosis not only helps in quick weight loss but also helps in treating various health conditions. Ketosis is an energizer to humans. And yes,...
read more

Carnivore diet on a budget: How to eat cheap on carnivore diet

You don’t have to be an Arab prince to start eating like a carnivore. The carnivore diet can be cheaper in the short and long term than eating a Standard American Diet. And in this post, I’ll show you how to do just that. Let’s dive in! How Is The Carnivore Diet Cheaper Than A Standard American Diet? The reason a carnivore diet is cheaper than a Standard American Diet is...
read more

Keto Vs. Carnivore Diet: Differences and Similarities

It is said that we are what we eat. A healthy diet is essential to keep our body fit and free from illnesses. In the current world, the word ‘diet’ is the most buzzing term where most people understand it as a ‘term’ that describes weight loss. Although diet indicates consumption of the right proportion of macronutrients and micronutrients that the body needs, most people assume the word ‘diet’ as...
read more

Insulin Resistance and the Carnivore Diet

Insulin resistance is a widespread condition that’s often associated with the diagnosis of pre-diabetes and type-2 diabetes and is estimated to affect 60-70 million Americans. The numbers are worse for obese people. Recent statistics show that the prevalence of insulin resistance in obese adolescents is 52.1% and over 70% in obese women. What’s Insulin Resistance? Our bodies generate energy from three different sources; carbohydrates, protein, and fats. But protein isn’t a great...
read more

The Advantages of a Carnivore Diet for Men

The carnivore diet is a meat diet that excludes all the carbs and plant-based food from your diet. Men on a carnivore diet live on animal foods alone, with no vegetables and no fruits. An all-meat diet may sound like a nightmare to you, but the carnivore diet has many strong advantages backed by research and testimonials of carnivore dieters. Let’s look at some benefits of a carnivore diet for...
read more