Category: Science

The carnivore diet has been getting more attention in recent times. It is rich in proteins, vitamins, and minerals. It is an ideal diet to improve your health and longevity. Many studies recommend the carnivore diet as a lifestyle change because of its health benefits.  Most of you might be wondering, how do I get fiber in plant-free food? Or, Do I need to add fiber to a carnivore diet?...

The carnivore diet is gaining more attention in recent times. Most well-known athletes are choosing the carnivore diet as their lifestyle for better performance and endurance in training. Can a carnivore diet really improve your athletic performance? This article helps understand the role of the carnivore diet in athletic performance.  Carnivore Diet A carnivore diet is a zero-carb or low-carb diet; it includes only meat, seafood, and water.  It excludes...

In complete contrast to veganism, the carnivore diet is an exclusive meat diet. Though it goes against the standard fact that vegetarian food is most healthy, many have experienced excellent results with the carnivore diet. How it works and some tips for the carnivore diet can help you understand this diet well. The low-carb diet is not a new concept. Various diet plans like Atkins, paleo, and keto diets advise...

Bone broth for breakfast, beef for lunch, and rib-eye for dinner; does that sound like a dream menu for you? This is the reality of a carnivore diet, a restrictive diet that includes only animal-based food. A carnivore diet is an extreme form of meat-diet that eliminates all plant foods and helps you experience healing through diet.  Today in this article, we will discuss the available scientific evidence to help...

Chicken meat is the best protein source, tastes better, readily available, and is cost-effective, making it a more preferred choice.  It is estimated that 8 billion birds are sold for meat every year in the United States.  Are you a chicken lover? What kind of chicken do you eat? Conventional chicken?  So, what is the major concern with conventional chicken? A lot. The quality of conventional chicken meat is not...

Forget kale, wheatgrass, or quinoa. No food is in the same league as beef liver when it comes to how good it is for you because it contains many essential nutrients that most people lack due to their highly processed food diet. The reason most people steer away from eating beef liver is that they think it tastes disgusting. But if you follow a few pointers, you’ll start to look...