Category: Weight Loss

Are you on a carnivore diet and wondering what you can drink during this diet? Just water or are there any options besides it?  Although water is always the healthiest choice as it is free from calories, carbs, and additives, you may sometimes crave some beverages to boost your energy and substitute your favorite carb drinks.  If you are curious to know about carnivore-diet-friendly alcoholic drinks or other beverages, this...

Are you on a carnivore diet and still wondering why you are gaining weight instead of losing? This article helps you to answer such questions. The carnivore diet is a zero-carb diet; though it is one of the best diets, sometimes you may face challenges to meet your weight loss goals. It might be due to various mistakes you are making in your diet pattern. So let’s unravel the reasons...

The steak and egg diet is a restrictive version of the already restrictive carnivore diet. But the benefits experienced by people who tried this diet are off the charts. It helped people cure autoimmune disease, gut issues, and chronic depression. So, how do you start a steak and egg diet, how does it differ from a regular carnivore diet, and can everyone experience those benefits? Let’s find out! But before...

If you are trying to follow the keto diet but still feel stuck in a loop of cravings and weight gain, then this article is for you. The Keto diet may be a great option, but it may not work for everyone. A diet should not only change your eating habits but should make you feel healthier and more energetic. Though we don’t have enough scientific evidence to support the...

Are you finding it hard to lose weight even after a consistent workout routine? There are many factors that can be the real cause of your obesity. Exercise along with the right diet and also understanding underlying medical conditions can help you lose weight.  Hyperinsulinemia is a condition where insulin levels in the blood are abnormally high. It is often found associated with type 2 diabetes. Hyperinsulinemia is an early...

When you’re working or spending time with friends and family, it’s always good to have snacks on hand. But most snacks contain tons of sugar, vegetable oil, and gluten, which can lead to diabetes, chronic inflammation, and gut issues.  So what should us carnivores eat between meals if we’re feeling hungry and bored? Introducing carnivore-friendly snacks! And what are the best carnivore-friendly snacks we can nibble on between meals? Let’s...